Healthy and active lifestyle is necessary for children. But in some cases, weight can come in the way and hamper this active lifestyle. The course educates parents, carers, and those who work in childcare about the need to address the issue and take necessary steps to change it. It encourages you to talk to your children and help them understand the situation. The course gives emphasis on working together with the children and achieving the weight goals. Many tips and ideas on helping your children eat healthily are provided in the course. You can take up the course online for the duration of two hours.