Obesity is one of the major causes of health concern in the United Kingdom. Not only does it affect the health of the person, but also leads to low self-esteem and confidence. To overcome the issue, the course is designed to help people lead a healthy lifestyle by introducing a change in their diet. It educates on the importance of a healthy diet and introduces tricks and techniques to get you in the habit of a nutritious diet. The course is developed by qualified dieticians and runs for a duration of three hours. You will have access to the full audio voice over.